GoldEgg Golden D eggs are an excellent source of Vitamin D:
each egg provides 50% of the recommended daily value.
By helping the body to absorb calcium and phosphorus, vitamin D supports strong bones and teeth, protecting against osteoporosis in older adults and rickets in children. 1
Vitamin D helps to protect against infections by aiding with modulating the immune system.1
1National Institutes of Health, U.S. Department of Health & Human Services, https://ods.od.nih.gov/factsheets/VitaminD-HealthProfessional/
Each large GoldEgg Golden D egg contains 50% of the recommended daily value of Vitamin E.
Vitamin E is a potent antioxidant that helps to protect the body’s cells from aging caused by damage from free radicals. This may help to protect against some cancers.1
*Each 53 g large Golden D enriched egg provides 50% of the recommended daily value of Vitamin E, compared to 10% contained in non-enriched 53 g large egg.
1Dieticians of Canada, https://www.dietitians.ca/Your-Health/Nutrition-A-Z/Vitamins/Food-Sources-of-Vitamin-E.aspx
Vitamin B12 is involved in the maintenance of red blood cells1. Health Canada recommends vitamin B fortified foods for people over 50 years of age.
2 large GoldEgg Golden D egg provides 100% of the recommended daily value of Vitamin B12.
1Dieticians of Canada, https://www.dietitians.ca/Your-Health/Nutrition-A-Z/Vitamins/Food-Sources-of-Vitamin-B12.aspx
Produced in Ontario by Ontario Egg Farmers and certified Ontario local by Foodland Ontario. Learn about the benefits of buying local.
Don’t be fooled! Look for the Foodland Ontario logo on the carton as a sign that your eggs come from local Ontario farms.
All packaging for Gold Egg eggs – pulp and plastic – are made from 100% post consumer recycled materials. Empty cartons are 100% recyclable (where available).
Golden D Large White Eggs
50% recommended daily requirement of Vitamin D per 2-egg serving
13 g of high quality protein per 2-egg serving
GoldEgg is proud to partner with Ontario Egg Farmers to bring Ontario families local fresh, Foodland Ontario certified eggs.